Parents of kids with special needs are very familiar with the gut and digestive issues that accompany their children’s diagnoses. GERD, constipation, food allergies, failure to thrive, bowel obstructions, G-tube feeding with processed nutrition etc. Medical approaches & pharmaceuticals can only go so far in treating these issues if fundamentally the source of […]Read More
The Role of Proper Nutrition & Good Health for Kids with Special Needs
Less is More
When I first meet children in my practice, they have usually been to many therapists, doctors and other experts on how best to handle their challenges. The kids have established defensive behaviors based on these experiences. There are many reasons why parents decide to embark on the ABM process, but the most obvious is that […]Read More
Helping bring awareness & differentiation to “No” for L.L.- Autism Spectrum
I’ve been seeing LL for Anat Baniel Method for children lessons. This was our second lesson together. This edited video exemplifies a common approach of bringing awareness to an emotionally charged habit. L. had a pattern of responding to most initial encounters with “No no no no no”. As you can see in the video, […]Read More
Have You Played with Your Body Today?
One of the most lasting changes that happen when you engage in the process of Awareness Through Movement, is the exponential change in vitality, energy, spontaneity, curiosity & joy in every action. Since Moshe Feldenkrais’s death in 1980, many other teachers and practitioners of our work have expressed this principle in books, instructional DVD’s and […]Read More
Why is it called the Feldenkrais Method?
It is named after the founder, Moshe Feldenkrais. Feldenkrais was born in Russia. At the age of 13 he left his home and travelled alone for a year until he reached Palestine, where he worked as a laborer, cartographer and tutor in mathematics. He also became active in sports (gymnastics, soccer) and the martial arts […]Read More
On the drive home Friday after my Feldenkrais lesson I couldn’t believe how relaxed I felt. I haven’t felt that relaxed since I had acupuncture. I couldn’t believe how much movement I had in my shoulders & elbows. It was wonderful. During the whole ride we did not have one pulling match between us. He did not lean on me once. I could actually soften him to the left, his stiffer side, and use my left leg to move him to my outside rein. My left leg used to be so heavy that this wasn’t possible before. The whole left side of my body feels lighter & better!
– Mary Ann C. / Equestrian
“Whenever I have had episodes of back,neck, hip, or knee pain, Pati’s work has helped to resolve those issues in a day or two. I have recommended Pati Holman’s work to friends and relatives. They have also derived great benefit from the process. I feel that we can all improve the way that we move and that moving can be more natural and effortless.”
– Cari Bravo-Fernandez, M.D.
I was diagnosed with Parkinson’s Disease 10 years ago at the age of 45. I am a senior executive at an international manufacturing company and travel extensively. I have been under the care of an outstanding physician and have progressed through a series of drug treatments that have been effective in moderating my tremor and fine motor skills for 60 – 75% of my waking hours. I have tried other non-traditional therapies over the years with no resulting benefit. Last year I became aware of Feldenkrais therapy through an article written by Andrew Weil. It turned out that Patricia Holman was a 5-minute drive from my home so I decided to give it a try. Three months into treatment I am thrilled with the improvement in my overall movement and level of energy. While my tremor is still present, I feel like the length and quality of my “on time” has been improved and my rigidity has been lessened which has helped to significantly improve my sleep. Pati has demonstrated an amazing ability to “center in” on the needs of my body in any given session. Her commitment and passion are evident as Pati works to eliminate what she calls “parasitic resistance” to my body’s natural movements. While Feldenkrais may not cure my disease, it has certainly improved my quality of life. I am truly thankful to Pati for sharing her gift with me.
People & Culture Leader / Creation Technologies
“Life as I knew it changed after I was injured in two auto accidents. I turned to traditional as well as alternative methods to manage and cope with the pain. Nine months ago, my physician referred me to Patricia Holman. After the fourth lesson, I knew I had another tool to help me cope with my chronic pain. I’m learning how to be better focused and use my body differently. I’m also incorporating this new awareness of myself into my daily exercise routine & activities. This time, it is a positive lifestyle change for me. I can walk more freely without the limp I was becoming accustomed to, and my pain levels have diminished greatly. What a great feeling! I only wish I had known about the Feldenkrais Method before my injuries as I now know the power that brain/body awareness can bring to daily movement and life.”
– Marlene Wilde, Consulting Director to the IT Industry
“Given my mothers age and the severity of the stroke she suffered in January, ’09, she has been written off by the medical establishment. Because she was not ambulatory, she became Medicare ineligible in the nursing home setting in which she resides. Patricia has stayed with us through thick and thin. The result is that mom’s physician that has assumed responsibility for her medication says he can’t believe her progress. Her agitation is diminished and the movement on her affected side has continued to improve. Mom’s improvements are incremental milestones, nothing short of miraculous. Patricia finds the keys which unlock the door to movement. We appreciate her in ways she will never know. We are thankful for the spirit of Moshe Feldenkrais which lives in Pati through her perceptive awareness, caring touch, and kind guidance to relearn movement.”
– Heidi Stutzki
So, now the real test, on my horse after the Feldenkrais work. As I rode, I made sure to think about my pelvic and head movement with the horse. It really relaxed my back muscles. I exaggerated twisting to the left and then went back to the center. My feet were the same in the stirrups. I kept falling back into my old twisted body pattern, but caught myself and fixed it. I also kept thinking about how I lift my chin and kept tabs on that. After a while the walk felt good. Then I trotted. NO ankle pain, back still relaxed. Now, the canter……….It was wonderful. Clancy felt like he was moving differently. He may have been, but it was probably more that I was sitting centered and we were both more comfortable. For the first time in my 42 years of owning a horse, I believe I felt what centered riding is.
THANKS for helping me with that “feel”!!
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